
The health benefits of *Instant Ginseng Tea* include a boosted immune system, reduced risk of developing cancer, relief from menstrual problems, and reduction in obesity. It helps in the decreasing mental distress and s*xual problems. It improves circulatory functions by helping to adjust blood pressure and lowering of cholesterol; improves respiratory functions, increases the production of red blood cells, relieves nervousness, stress, depression and insomnia. It prevents cellular damage from oxidation and enhances brain activity benefiting the psycho-neurological system. Ginseng roots are often ground or powdered but also can be soaked to make an extract or herbal tincture Tea.